Ridge Shop OnlineResearchers found that breathing exercises can lower blood pressure by 12% in hypertensive patients
Researchers found that breathing exercises can lower blood pressure by 12% in hypertensive patients
Softball team wins regional tournament and qualifies for nationalsStudy reveals that eating nuts as snacks reduces afternoon hunger
Candle company donates 10 percent of sales to environmental groupsAmbulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony
Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents
Park officials announce new rules to protect wildlife in park areas
Newsletter provides tips for winterizing homes before cold weatherPolice department uses body cameras to increase transparency
Dance school holds winter recital with ballet and tap performancesResearch indicates that sunlight exposure boosts mood in people with SAD
Camera store offers photography workshops for beginnersWildlife rescue group rehabilitates injured owl and releases it into wild
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