Ridge Shop OnlineResearchers found that breathing exercises can lower blood pressure by 12% in hypertensive patients
Researchers found that breathing exercises can lower blood pressure by 12% in hypertensive patients
Softball team wins regional tournament and qualifies for nationalsStudy reveals that eating nuts as snacks reduces afternoon hunger
Candle company donates 10 percent of sales to environmental groupsAmbulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony
Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents
Park officials announce new rules to protect wildlife in park areas
Newsletter provides tips for winterizing homes before cold weatherPolice department uses body cameras to increase transparency
Dance school holds winter recital with ballet and tap performancesResearch indicates that sunlight exposure boosts mood in people with SAD
Camera store offers photography workshops for beginnersWildlife rescue group rehabilitates injured owl and releases it into wild
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- A study showed that online learning can be just as effective as in-person classes for some subjects
- The city council approved plans to build a new sports complex
- Bus company updates fleet with more fuel-efficient vehicles
- The school board approved plans to build a new middle school in the fast-growing northern neighborhood
- A pet store hosted a training workshop for new dog owners
- Ambulance service offers free first aid classes to community members
- A community garden donated 180 pounds of carrots to a local senior center
- Researchers found that learning to play an instrument can improve memory in older adults
