Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- The country’s inflation rate remained stable at 2 percent this month
- Camping store sells lightweight gear for backpackers
- The postal service announced it would hire more workers to handle holiday mail
- Study shows that drinking enough water improves athletic performance
- A school started a debate club that won a regional competition
- A small business owner started a blog about their industry that gained 5,000 followers
- An energy company announced it would close three coal-fired power plants and invest in solar energy
- A university research team found that eating dark chocolate daily can lower blood pressure slightly
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